Blood Sweet and Cancer:
Blood
sugar has been linked to the cause of a variety of different cancers. High
insulin levels promote and environment that makes it much easier for certain
tumor to grow. Research and testing is still being done so it is very hard to
make any kind of bold statements regarding blood sugar levels and cancer.
However, there is cause for great concern with certain cancers. These are the
cancers we are going to be talking about.
Colon
and Rectal Cancer
In
a Harvard University study that involved more than 50,000 middle aged men,
those whose diets were most likely to raise blood cancers sugar fast and high were 32
percent more likely to develop colon and rectal cancer over 20 years. The
effect is much stronger for heavier men.
Breast
Cancer
In the Women's Health Study, women who followed a blood sugar-boosting diet were 135 percent more likely to develop breast cancer in seven years than woman whose diets were more blood sugar friendly. Many different studies have shown a huge increase in breast cancer in women that do not follow a blood sugar friendly diet. It was linked to even be a higher percentage to woman who does not exercise frequently.
In the Women's Health Study, women who followed a blood sugar-boosting diet were 135 percent more likely to develop breast cancer in seven years than woman whose diets were more blood sugar friendly. Many different studies have shown a huge increase in breast cancer in women that do not follow a blood sugar friendly diet. It was linked to even be a higher percentage to woman who does not exercise frequently.
Endometrial
Cancer
In the Iowa Women's Health Study, which involved more than 23,000 post-menopausal women, those who didn't have diabetes and followed blood sugar-spiking diets were 46 percent more likely to get this cancer over 15 years. An Italian study that compared women who developed endometrial cancer with a similar group of women who didn't found a 110 percent increase in risk linked to this type of diet.
In the Iowa Women's Health Study, which involved more than 23,000 post-menopausal women, those who didn't have diabetes and followed blood sugar-spiking diets were 46 percent more likely to get this cancer over 15 years. An Italian study that compared women who developed endometrial cancer with a similar group of women who didn't found a 110 percent increase in risk linked to this type of diet.
Prostate
Cancer
Here we go men, are you ready for this? An Italian study looked at men ages 46-74 who developed prostate cancer and compared their diets to a group of similar men who didn't get the cancer. Those whose diets were most likely to spike blood sugar were 57 percent more likely to have prostate cancer. A similar Canadian study found a 57 percent increase in risk.
Here we go men, are you ready for this? An Italian study looked at men ages 46-74 who developed prostate cancer and compared their diets to a group of similar men who didn't get the cancer. Those whose diets were most likely to spike blood sugar were 57 percent more likely to have prostate cancer. A similar Canadian study found a 57 percent increase in risk.
Pancreatic
Cancer
Even the organ that produces insulin may be more prone to cancer if it's constantly bathed in that hormone. A study using data from the Nurses' Health Study over 18 years found that women whose diets raised blood sugar the most were 53 percent more likely to develop pancreatic cancer than women whose diets raised it the least. Women in the first group who were overweight and physically inactive were 157 percent more likely to get the cancer than similar women in the second.
Even the organ that produces insulin may be more prone to cancer if it's constantly bathed in that hormone. A study using data from the Nurses' Health Study over 18 years found that women whose diets raised blood sugar the most were 53 percent more likely to develop pancreatic cancer than women whose diets raised it the least. Women in the first group who were overweight and physically inactive were 157 percent more likely to get the cancer than similar women in the second.
If
this information does not make you realize how important blood sugar can be in
your life, then I truly hope you find the information that will help you
realize it. Blood sugar can be very serious and it should be treated that way.
It is very important for training reasons as I pointed out in previous
articles, but it is more important for life and living reasons.
It is very harmful.
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